GYM FACILITIES
CARDIO EQUIPMENT
We provide a wide range of the latest cardiovascular equipment, from cross trainers to rowing machines to help you maximise your fitness.
FUNCTIONAL AREA
Our dedicated functional Freestyle™ areas and fitness experts can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout.
RESISTANCE EQUIPMENT
These machines provide resistance against a certain movement, isolating the targeted muscle group. They operate using weight stacks allowing total control of your workout.
RELAXATION AREA
Our relaxation areas have sauna’s, steam rooms and spa areas so you can soothe away your stresses and strains.
FREE WEIGHTS
Dedicated free weights area with a wide range of dumbbells, free weight bars, plates and benches to help you to maximise your training.
PERSONAL TRAINER
We have highly qualified trainers who specialise in all areas of fitness, including weight loss, injury rehabilitation, sports training, core and strength training.